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Showing posts from February, 2018
Since Ironman AZ I have been a mostly indoor athlete.   As an indoor athlete I have found that I need to have a check list or 'think' about things that I take for granted when doing training outdoors or in another location. During my Zwift rides, I no longer use my garmin bike computer on my trainer rides as it's all visible and shown to me on Zwift.  My area for training is all set up so I don't really have to think about all that is involved.  I am super lucky to have a dedicated training space. So why am I writing this....well as a reminder to me to get my head in the game when doing something different. Camp Time!  Thankfully my running watch was all set up to go didn't need reminders - other than charging which happens normally since I wear it every day. Few years back after being on the trainer for extended amounts of time the first ride outside I FORGOT to unclip at a stop sign....leaving the parking lot.  Yep - I fell over.  I never forgot that.  At